Join us for a music-driven, energetic cardio kickboxing class!
- Get your heart rate up!
- Learn to kick and punch in a safe container!
- Enjoy a full body workout!
No experience or fitness level is necessary.
This will be a safe and beginner-friendly session.
Please wear footwear that allows movement and pivoting (e.g. sneakers) and workout clothes or other athletic attire that allows mobility for kicking and punching, etc.