Functional Movement Screening (FMS) is used to assess movement patterns and to make decisions related to interventions for performance enhancement and may assist in identifying people at risk of injury.
The session will be taught by Ryan Wilke, an experienced trainer from Bodyscapes Fitness. He has been training for 6 years and specializes in biomechanics and strengthening.
* When: Monday 7/24 @ 3–5pm, eight 15–minute free sessions available
* Where: CIC Cambridge Massage Room (One Broadway, 4th floor, past kitchen)
* Sign up (more instructions below)
To sign up, click on one of the blocked off spaces and add your name & email to the first & last name fields. We will follow up with you to confirm, but please also write down your appointment time in your own calendar.)