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Smartphone Distracting You? Learn How to Take Back Control in 2019

  • Mandalay Conference Room, 4th Floor, CIC Cambridge One Broadway Cambridge, MA 02142 (map)

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Do you feel the constant pull of your smartphone throughout the day and easily spend hours on your phone, much to your regret? Is your smartphone a key source of distraction for you in your personal and work life? 

Join Robert Plotkin of Technology For Mindfulness for a 1-hour workshop at Cambridge Innovation Center (1 Broadway) where you'll learn how to reset your focus so that you can use your smartphone more mindfully in the new year. You'll learn simple, concrete techniques to become better at avoiding distraction from your smartphone, helping you reduce stress and increase focus. Take control over your smartphone so that you can head into 2019 more grounded, productive, and focused. 

Dates: January 17th or January 24th 
Time: 6:30PM-7:30PM 
Location: Cambridge Innovation Center, 1 Broadway, 4th Floor - Room Mandalay