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[WellTalk] Surviving your Laptop: Healthy Anatomy for the Office

Join the Boston Massage Team, Russ Robar and Shakti Rowan, in this engaging WellTalk that will examine office ergonomics.

  • Explore basic physiology, anatomy, and alignment principles.
  • Review some equipment that may make your workspace more livable.
  • Discuss various actions to take if you are currently experiencing pain while at work.
  • Learn practical tips on maintaining good posture and taking care of your body during the workday.
  • Experience a hands-on, Ergo-Break stretch routine as a takeaway.
Earlier Event: May 19
Board Game Lunch
Later Event: May 23
Code for Boston