Wellness

Summer is approaching, and as we continue to adapt to the altered landscape of a COVID-19 world, maintaining our own health and the health and wellbeing of our employees is more important than ever.

With the stay-at-home orders that went into effect at the end of the first quarter, wellness opportunities have become a tsunami of online webinars, classes, tutorials, and more, which can make choosing a seemingly overwhelming task. With an overabundance of virtual options, how do you best optimize your time to manage your wellness?

Healthy food is a tool to use to your advantage, especially during long hours at your desk or the stress of getting your venture off the ground.