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Reset your Stress: Cultivating Resilience At Work and Beyond

  • CIC Boston, Anchor 50 Milk Street, 1st floor Boston, MA, 02110 United States (map)

n today's breakneck world, change is the only constant. We do the work of multiple people, barely stop for lunch, and run the risk of burnout if we don't take deliberate action to protect our physical and mental health.

Join award-winning Behavioral Science professor and recovering perfectionist Dr. Kris, author of Reset: Make the Most of Your Stress and Mentalligence: A New Psychology of Thinking for an interactive lunch and learn to identify the mindsets, behaviors and habits to help you stay agile and healthy in the face of intense demands. To learn more, visit KristenLee.com or @TheRealDrKris.

Lunch and a signed copy of Reset: Make the Most of Your Stress included with registration.

Sign up here.