Whether a new, seasoned or about to be parent, this session will help you navigate the challenges of juggling one of your newest priorities amidst work and a career track
- Do you struggle to manage healthy food preparation for your little one and your family?
- Do you feel the stress of juggling too many tasks – kid(s), work, self-care, partner responsibilities?
- Do you need more resources for parental support but unsure where or how to obtain?
We will delve briefly into the various areas of imbalance when juggling work and a family. Topics will include meal planning, sleep, spousal support, teamwork vs crises.
For over 17 years, Kirsten has been passionate about the effects of food and stress on our way of life, and our ability to thrive at work and at home. With 12 years of corporate experience in various sized companies such as Qualcomm, Inc. and McKinsey & Company, Kirsten has experienced the health pitfalls of the corporate lifestyle and has integrated her wellness skills through corporate events such as group coaching sessions, lunch and learns, seminars, health fairs, walking programs, and even lunch make-overs in small to large organizations. Learn more: www.yourwellnessscout.com