Jonathan Glass, Master Acupuncturist, and author will join us for an inspiring talk on nutrition and share insights from his new book "Total Life Cleanse."
Jonathan is a leading expert in plant-based cleansing and detoxification in the US and has been leading cleanses for over twenty years.
In his book Jonathon reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions.
* A comprehensive guide to the integrated detox and nourishment of body, mind, and soul.
* Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science.
Kitchari (a nourishing curry and rice dish) will be served during the class.