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Veggie Eats Potluck and Meetup

  • CIC Cambridge One Broadway St. 4th floor kitchen Cambridge, MA (map)

Join us for great food and conversation at our first vegetarian potluck! We will gather monthly on the second Wednesday of the month from 5:30-7pm. 

At each session, we will either feature a guest speaker, watch something inspirational about plant-based nutrition or introduce a topic for discussion.

You don't have to be vegan or vegetarian to attend. Just show up with a veggie dish to share with at least 4 people. Sign up here to let us know what you are bringing or email wellness@cic.com if you have any questions.

For our next session, we welcome Melissa from Mission Nutrition for a conversation about healthy meal planning. Learn to feel better and enjoy food with high-quality nutrition that tastes great.

During the session, we will: 

- Build meals that represent your personal health needs and goals 

- Identify sources of protein and micronutrients (especially important for flexitarians, vegetarians, and vegans!)

- Use apps (like MyFitnessPal and Fitbit) to stay accountable and learn what works

Attendees will leave with at least one self-designed meal ideas guided by Melissa plus free online access to Mission Nutrition's meal planning tools for future practice! 

If you're interested, check out Melissa's blog "Does becoming a vegetarian make me lose weight?" which includes a free Sesame Tofu Four Ways meal plan

 

Earlier Event: June 12
Japanese Language Soirée
Later Event: June 13
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